Word of Wisdom

The Word of Wisdom was revealed to the Prophet Joseph Smith. It is a law of health that teaches us what foods we should and should not use to keep our bodies healthy. We know that it was blessing to receive a phsyical body when we came to earth.

The reason why it is a blessing is because we need a physical body to become like our Heavenly Father. Our bodies are so important that the Lord calls them temples of God (Corinthians 3:16-17). Like my friend Mike has always told me, part of our reason for being on earth was to learn to control our bodies as well. I believe this means controlling your appetite as well as other physical wants and pleasures.

Things not to put into our bodies

Before baptism, we are told to abstain from: tobacco, alcohol, tea, and coffee. During our investigation of the church, our missionaries often told us that these things would keep us from being receptive to the spirit and I believe this makes sense.

This that are good for our bodies

Grain, wheat, fruits, vegetables, and wholesome herbs are good for us. We should use them with wisdom and thanksgiving.

Fish is good for us. The flesh of birds and animals (chicken, pork, beef) is also provided for our food. However, we should eat meat sparingly.

Blessings from Obedience

Doctrine and Covenants chapter 89 also states:

And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;And shall find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint. (D&C 89:18-20)

I have personally seen the blessings of being obedient to the word of wisdom and in an odd way, I am glad that it is a law of health commanded by Heavenly Father. This definitely makes weight loss a no-brainer. Why would we not want to obey and please our Father in Heaven?

You can read the short chapter of Doctrine and Covenants Section 89 by following this link:

http://scriptures.lds.org/en/dc/89

An Amazing Sabbath Day

This weekend was an amazingly spiritual one. Having the Aaronic Priesthood, I was blessed to participate in the sacrament ordinance and perform the blessing of the bread.

What is said during baptism, blessing of bread, blessing of water are the only three ordinances that must be said word for word in the church. Anticipating this day, I have been studying the sacrament bread blessing prayer and sacrament water blessing prayer for over two months and had it down to a science.

Of course when I was driving to church and walking down the hall to the Bishop’s office for a quick meeting, I ACTUALLY FORGOT THE WORDS! “It figures” I thought. However, having faith that I would be able to perform this ordinance by the grace of Heavenly Father, I did not fear.

Before discussing what is done for the blessing of the bread with the Bishop, we knelt down and he said a wonderful prayer: That I may be able to officiate successfully, have clear thought and speak clearly and precisely. This eased my tensions further.

After the meeting, I must’ve drank from the water fountain at least ten times, trying to thwart off a dry mouth. When my mouth is dry, my speech suffers. It didn’t work. I had a card that the ward mission leader gave me when I was conferred to the Aaronic Priesthood. It was titled “Suggestions for ordinance work” and it had the list of blessings and prayers in it. I read off the bread prayer over and over. It made me feel a little bit better.

Sitting up in the stand during sacrament meeting was going fine. The church was unusually crowded that day. The entire church was filled. So much that I could not see my family anywhere; they were in the lobby. “More people to witness me messing up and saying the prayer twice” I thought.

And then I found out why it was so crowded-there was a baby being blessed and there were a lot of people in town visiting. When the Bishop asked that the people participating in the blessing to come forward, two full middle rows stood up! It was revealed to me later that day that 320 people attended sacrament meeting.

The second hymn started and my heart started to beat faster. Nervousness set in. We all stood up in unison. We approached the table and uncovered the bread. I began breaking the bread…I got the end piece again! Those things are harder to break apart. While breaking the bread, I had the epiphany to make it the pieces slightly smaller so we could have enough for the entire congregation and so I would not have to prepare and bless the bread TWICE. I successfully got two trays done, the other three priest handled the rest.

I finished first and stood there reverently. The other priest continued breaking the bread until they were done. The hymn was finished and the sister playing the organ concluded the song. Panic set in!

Having been on the end of the line and wanting to avoid running into the priest next to me, I carefully moved back until I was clear and then proceeded forward and to the middle of the line. They raised the cloth up and held it for me. I proceeded to kneel down on my left knee and slide out the microphone tray.

The little light turned red-the mic was hot! “Here we go, you’ll do fine.” I said to myself. Now the microphone tray has a tiny microphone in it and has the bread prayer and water prayer so you can read it while speaking. In my opinion, it wasn’t designed very well. Having to put your mouth right at the microphone, you cannot really read the prayer very well. The words are too close.

All of the sudden, peace and calm came over me. I began to speak:

O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this bread to the souls of all those who partake of it, that they may eat in remembrance of the body of thy Son, and witness unto thee, O God, the Eternal Father, that they are willing to take upon them the name of thy Son, and always remember him and keep his commandments which he has given them; that they may always have his Spirit to be with them. Amen. (D&C 20:77)

It was a miracle! I made it through and I think I didn’t mess up. I looked to my right at the Bishop for approval that I said it correctly.

He nodded his head “yes.” I had made it. I was even more relieved when I found out there was enough bread and the Teachers and Deacons began their way back to the sacrament table.

Later that afternoon, I was interviewed by my Bishop for receiving the Melchizedek Priesthood. It was an amazing Sabbath Day.

The Gospel According To St Matthew: Seek First the Kingdom of God

For the past week I have been carefully reading The Gospel According to St Matthew of the New Testament in the Bible. There are mounds of knowledge and information from this one book alone. I find comfort in knowing that the wisdom of Jesus Christ contained in this book has been available to many before me. In this post and those to follow I will occasionally write about what I have taken from the Gospel According to St Matthew.

There are many temporal things in the world that are sought after by men such as: money, houses, cars and fame. You see the shows on MTV: “Cribs” and “Pimp my ride.” The next generation of men and women as well as the generations before have been programmed to want such worldly things. I admit, I too have been influenced to want such things.

In the New Testament, Matthew Chapter 6 reads:

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal: But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal. (Matthew 6:19-20)

I have realized that before I seek after the riches of this world, I should seek the spiritual riches first. I should lay up my treasures in heaven. If I were a perfect person, I would not have any want for the temporal. I would not have any want for the things which are temporary. I would only seek the spiritual things, the things that would last forever.

In the New Testament, Matthew it reads:

No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon. Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment? Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they? Which of you by taking thought can add one cubit unto his stature? And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin: And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these. Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith? Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed? (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things. But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. (Matthew 6:24-33)

What I take from these verses are:

No man can both seek temporal riches (wealth) and spiritual riches (God) at the same time. It is wise to not worry about the every day needs of your temporary body. Heavenly Father knows our needs and will provide for our needs if we put him first.

An example is the Law of Tithing: Paying a full tithe which is 1/10th your increase. Even the concept of 1/10th your increase must be of divine origins-it is an easy number to discern! Move the decimal point 1 plays to the right. My belief is that tithe is necessary because:

  • It helps the Church grow.
  • It is a solemn act of consecration that proves your faith.
  • It humbles us and allows us to remain meek and obedient in other commandments and covenants.
  • It allows you to become more wise with your money; that you may do more with that 90% than you would have with the 100%.
  • You will receive blessings invaluable and definitely valued greater than that 10% given.
  • Your Heavenly Father has given us 100% of what we have, giving back a mere 10% is nothing in comparison.

As stated following in Doctrine and Covenants 130:

There is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated — And when we obtain any blessing from God, it is by obedience to that law upon which it is predicated. (D&C 130:20-21)

This says that obedience is a two way street between ourselves and Heavenly Father. If we follow the commandments Heavenly Father has given, Heavenly Father has no choice but to give the blessings which were conditionally promised.

In the Old Testament, Malachi Chapter 3 and in the Book of Mormon 3 Nephi Chapter 24 it states:

Bring ye all the tithes into the storehouse, that there may be meat in my house; and prove me now herewith, saith the Lord of Hosts, if I will not open you the windows of heaven, and pour you out a blessing that there shall not be room enough to receive it. (Malachi 3:10, 3 Nephi 24:10)

Heavenly Father promises that if tithe is paid, he will open the windows of heaven and pour out a blessing.